Intro to Climbing
Class start times
- Monday-Friday By Appointment Only
- Saturday 11:00am, 2:00pm, 5:00pm
- Sunday 11:00am, 2:00pm
Cost:
- $35.00 per climber covers the rental package and climbing for the day.
- $25.00 per climber (Members)
Age:
- 14 years old, or if you are a member of a junior climbing team and have approval from Climb Iowa’s climbing coach, you may belay at age 13.
Class Size:
Prerequisite:
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Boot Camp
Sophin Sarin
Overcoming all Obstacles
Sophin will also be teaching a set of boot camp classes here at the gym. He is offering two sessions with times below.
Monday / Wednesday / Friday 6-7PM
Monday / Wednesday / Friday 5-6:30AM
Personal Training

James Moncherry (Activated Health & Fitness)
Philosiphy - Optimal health means more than just looking good…it’s a combination of being actively involved in your own physical, mental and even spiritual self.
To book your complete fitness consultation (health & fitness questionnaire and fit test) contact James at
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or call 515-556-3518.
Below are the discounted “Climb Iowa Member” training session rates only.
Private
$30 per 30 min session. (Recommended) $45 per 45 min session.
Partner Training - $70 per 45 minute Session (Split between two) Small Group Teen (3-4 participants) - $80 per 45 minute Session (Perfect for athletes, families, friends with similar fitness goals)
Full Bio
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